This Changed Everything

This Changed Everything

I’ve been a lifelong dieter. Every minute of my 59 years, I have been trying to change the shape of my body by restricting what I eat, which meant depriving myself of my favorite foods. My whole damn life.

This year, all that changed. I am eating all I want of everything I want and watching my body re-shape itself around me to reflect the latest evolution of the person inside. I’ve lost 15 lbs without counting a calorie or depriving myself of anything I desire. It’s like a switch has been flipped.

The New Holidays

The New Holidays

When I was a kid, Christmas was everything. My childhood had its challenges, which I just listed and then deleted because it matters not a bit. Anyway, it was rough. But for some reason, we always had a huge Christmas. When I was really small, my Grandma Wood had an...