We miss our grandkids!
I miss my grandkids. We all miss our freaking grandkids. It’s been brutal, hasn’t it? But there’s a light at the end of the tunnel.
This Changed Everything
I’ve been a lifelong dieter. Every minute of my 59 years, I have been trying to change the shape of my body by restricting what I eat, which meant depriving myself of my favorite foods. My whole damn life.
This year, all that changed. I am eating all I want of everything I want and watching my body re-shape itself around me to reflect the latest evolution of the person inside. I’ve lost 15 lbs without counting a calorie or depriving myself of anything I desire. It’s like a switch has been flipped.
Birthdays
Well, here I am just past my latest birthday, which is making me ponder what it means to be 59. I'm pretty sure it's not what I was expecting as I enter the final year of my fifties and stare into the headlights of the big 6-0, next stop on this highway. I'm unwilling...
Curious About Going Plant-Based?
Even if you're only trying one plant-based meal a day or one a week, you will do your health and your planet a world of good! So for those who are curious and exploring, I thought I would give you the benefit of our 3 full weeks of insights and a couple of meal ideas!...