We miss our grandkids!
I miss my grandkids. We all miss our freaking grandkids. It’s been brutal, hasn’t it? But there’s a light at the end of the tunnel.
This Changed Everything
I’ve been a lifelong dieter. Every minute of my 59 years, I have been trying to change the shape of my body by restricting what I eat, which meant depriving myself of my favorite foods. My whole damn life.
This year, all that changed. I am eating all I want of everything I want and watching my body re-shape itself around me to reflect the latest evolution of the person inside. I’ve lost 15 lbs without counting a calorie or depriving myself of anything I desire. It’s like a switch has been flipped.
Birthdays
Well, here I am just past my latest birthday, which is making me ponder what it means to be 59. I'm pretty sure it's not what I was expecting as I enter the final year of my fifties and stare into the headlights of the big 6-0, next stop on this highway. I'm unwilling...
Curious About Going Plant-Based?
Even if you're only trying one plant-based meal a day or one a week, you will do your health and your planet a world of good! So for those who are curious and exploring, I thought I would give you the benefit of our 3 full weeks of insights and a couple of meal ideas!...
How are your resolutions going?
We are right on the brink of February, and this is the point on the calendar where New Year's Resolutions fall like snowflakes. I've been thinking about that as my own will power begins to waver, and I have a few suggestions to help keep those goals and intentions...